Even if it's only for 10 or 15 minutes, giving yourself a few minutes to catch your breath will keep the stress from building up and give you added energy to help you meet your daily.
Practice time management- Set aside time with the kids, time with your spouse, time with your friends, and time for yourself. Learn how to say "no" to requests that interfere with quality time.
Accept the fact that nobody's perfect- You might be surprised at how relieved you'll feel when you have more realistic expectations of yourself than what is imposed on you by public opinion
Set Priority - Decide what is really important by setting priorities. For instance, spending time with your children
Take a Break- Giving yourself permission to take a brief “stress break” Don’t let your stress affect your kids!
Raising children is one of the toughest but most fulfilling jobs in the world. With a little patience, a little advice, and accepting a little help you are taking the right steps on how to become a good parent